- Difference between hill-walking for a day v Multi day walking
- Different types of long- distance walking
- Route planning and preparation
- Fitness and nutrition
Gear selection
- Backpack
- Clothing
- Sleeping systems
- Cooking and eating
- Seasonal impact – Winter v Summer
- Pitching the tent/bivy – access issues and the environment
- Leave no trace
- Packing it all in – the importance of lists
- Taking the kids
Just do it !
Spend your first night in the mountains with the team from Mountain ways Ireland as part of a multi-day hike.
