{"id":4913,"date":"2023-12-20T13:11:18","date_gmt":"2023-12-20T13:11:18","guid":{"rendered":"https:\/\/www.mountainwaysireland.com\/?post_type=foraging&#038;p=4913"},"modified":"2024-08-01T11:14:08","modified_gmt":"2024-08-01T10:14:08","slug":"forage-ferment-and-feast","status":"publish","type":"foraging","link":"https:\/\/www.mountainwaysireland.com\/foraging\/forage-ferment-and-feast\/","title":{"rendered":"Spring Greens &#8211; Forage, Ferment and Feast"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-4-2-1024x576.jpg\" alt=\"\" class=\"wp-image-4683\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-4-2-1024x576.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-4-2-300x169.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-4-2-768x432.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-4-2.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>We  invite you to come&nbsp;and spend a day immersed in nature and wild food, in the beautiful Slieve Gullion landscape. This is a deep dive into the world of foraging spring greens and learning how to process and store this seasonal abundance particularly using the art of fermentation.<\/p>\n\n\n\n<p>Expect a full hands on Day &#8211;  after a foraging&nbsp;walk,&nbsp;we will create some wild ferments&nbsp;for you to take home. Depending on what is available &#8211; we may use nettle, ground elder, wild garlic or dandelion to infuse into more traditional sauerkrauts.<\/p>\n\n\n\n<p>We will also add an exotic touch and create our very own kimchis.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-14-1024x576.jpg\" alt=\"\" class=\"wp-image-4691\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-14-1024x576.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-14-300x169.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-14-768x432.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-14.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">INCLUDED IN YOUR DAY<\/h2>\n\n\n\n<p>LEARN:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to safely identify and process nutritious wild spring greens.<\/li>\n\n\n\n<li>Basic wild food peparation processing techniques (please note alcohol is often used as a preservative)<\/li>\n\n\n\n<li>The science and history behind fermented foods.<\/li>\n\n\n\n<li>Immune boosting super food for the gut microbiome that also tastes great!<\/li>\n\n\n\n<li>Safe techniques to make your own.<\/li>\n\n\n\n<li>Ideas of how to incorporate it all into your everyday life.<\/li>\n\n\n\n<li>The difference between kimchi \/ sauerkraut and brine pickles.<\/li>\n<\/ul>\n\n\n\n<p>MAKE:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Your own jar of fermented greens to take back home.<\/li>\n<\/ul>\n\n\n\n<p>LUNCH  \/ TASTERS:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A variety of pickles and wild flavours straight from Brian&#8217;s Fermentation larder incorporated into a tasty lunch. <\/li>\n\n\n\n<li>At some stage we will sit down together&nbsp;for a lunch show&nbsp;casing what we can create with these fantastic, nutritious wild plants right on our doorstep! <\/li>\n<\/ul>\n\n\n\n<p>HISTORY \/ FOLKLORE:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Whilst we wash, chop and sort our wild greens, we will share information and explore fermentation science and history.<\/li>\n\n\n\n<li>Re-kindle a forgotten ancestral tradition.<\/li>\n\n\n\n<li>Sauerkraut and Kimchi are not obviously associated with Ireland but we&#8217;ll consider how our own ancient ancestors may have used some very similar techniques for thousands of years to create their own delicous ferments.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4662\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-2-2-1024x576.jpg\" alt=\"\" class=\"wp-image-4662\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-2-2-1024x576.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-2-2-300x169.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-2-2-768x432.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-2-2.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4635\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-8-1024x576.jpg\" alt=\"\" class=\"wp-image-4635\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-8-1024x576.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-8-300x169.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-8-768x432.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-Website-8.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4358\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011-1024x768.jpg\" alt=\"\" class=\"wp-image-4358\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011-1024x768.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011-300x225.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011-768x576.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011-1536x1152.jpg 1536w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/04\/IMG-20230408-WA0011.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>At the end of the day we hope that you have developed a new found gratitude for all wild plants that  Spring has to offer, learnt some ID and fermentation skills and take your knowledge home to experiment with.<\/p>\n\n\n\n<p>You&#8217;ll also have a jar of delicously umami fermenting food to take home and look forward to.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-12-1024x576.jpg\" alt=\"\" class=\"wp-image-4663\" srcset=\"https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-12-1024x576.jpg 1024w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-12-300x169.jpg 300w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-12-768x432.jpg 768w, https:\/\/01.wibble.space\/mountainwaysireland-com\/2023\/09\/Untitled-design-12.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We invite you to come&nbsp;and spend a day immersed in nature and wild food, in the beautiful Slieve Gullion landscape.[&#8230;]<\/p>\n","protected":false},"featured_media":4685,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4913","foraging","type-foraging","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spring Greens - Forage, Ferment and Feast | Mountain Ways Ireland<\/title>\n<meta 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