{"id":142,"date":"2019-05-01T11:35:37","date_gmt":"2019-05-01T10:35:37","guid":{"rendered":"http:\/\/localhost:8888\/mountainwaysireland.com\/?post_type=mountain-courses&p=142"},"modified":"2022-02-09T11:03:23","modified_gmt":"2022-02-09T11:03:23","slug":"introduction-to-navigation-skills","status":"publish","type":"mountain-courses","link":"https:\/\/www.mountainwaysireland.com\/mountain-courses\/introduction-to-navigation-skills\/","title":{"rendered":"Introduction to Navigation Skills"},"content":{"rendered":"\n
Navigation using map-only techniques:<\/strong><\/p>\n\n\n\n A course designed for the complete beginner or someone who has a basic understanding.<\/p>\n","protected":false},"featured_media":919,"parent":0,"menu_order":3,"template":"","meta":{"_acf_changed":false,"footnotes":""},"mountain-course-type":[6],"class_list":["post-142","mountain-courses","type-mountain-courses","status-publish","has-post-thumbnail","hentry","mountain-course-type-navigation-courses"],"acf":[],"yoast_head":"\nMountain Hazards <\/h4>\n\n\n\n
Personal Equipment <\/h4>\n\n\n\n
Introduction to the Mountain Environment<\/h4>\n\n\n\n
Mountain Environment<\/h4>\n\n\n\n
Responsible Recreation<\/h4>\n\n\n\n