{"id":466,"date":"2019-06-17T14:49:06","date_gmt":"2019-06-17T13:49:06","guid":{"rendered":"http:\/\/www.mountainwaysireland.com\/?post_type=mountain-courses&#038;p=466"},"modified":"2021-12-19T15:42:50","modified_gmt":"2021-12-19T15:42:50","slug":"improvers-navigation-1","status":"publish","type":"mountain-courses","link":"https:\/\/www.mountainwaysireland.com\/mountain-courses\/improvers-navigation-1\/","title":{"rendered":"Improvers Navigation 1"},"content":{"rendered":"\n<p>A course designed as the next step in navigation training following on from<strong>\u00a0<a href=\"https:\/\/www.mountainwaysireland.com\/mountain-courses\/improvers-navigation-1\/\">Introduction to navigation skills<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Grid References<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>National Grid, Four-Figure grid reference, Six Figure grid references<\/li><li>Introduce the Compass<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Route Planning<\/h4>\n\n\n\n<p>The importance of planning and preparation<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A photocopy of a map with marked route<\/li><li>Route card showing the required elements<\/li><li>Use of route card in emergencies but also as a risk assessment document.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Pacing and Timing<\/h4>\n\n\n\n<p>A more accurate way of gauging distance travelled<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pacing exercise &#8211; find your own personal pace count per 100 metres<\/li><li>Pacing variation and underfoot terrain, vegetation, broken ground, and slope<\/li><li>Measuring distances on maps<\/li><li>Nasmith&#8217;s Rule<\/li><li>Timing calculations<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hillwalk&nbsp;<\/strong><\/h4>\n\n\n\n<p>To further build on map-reading, contour recognition and more accurate means of measuring the distance from the map and on the ground.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pacing<\/li><li>Timing<\/li><li>The ground beneath our feet and all around us &#8211; feature recognition<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A course designed as the next step in navigation training following on from \u2018introduction to navigation\u2019<\/p>\n","protected":false},"featured_media":547,"parent":0,"menu_order":4,"template":"","meta":{"_acf_changed":false,"footnotes":""},"mountain-course-type":[6],"class_list":["post-466","mountain-courses","type-mountain-courses","status-publish","has-post-thumbnail","hentry","mountain-course-type-navigation-courses"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Improvers Navigation 1 | Mountain Ways Ireland<\/title>\n<meta name=\"description\" content=\"A course designed as the next step in navigation training following on from \u2018introduction to navigation\u2019\" \/>\n<meta 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