{"id":470,"date":"2019-06-17T14:49:31","date_gmt":"2019-06-17T13:49:31","guid":{"rendered":"http:\/\/www.mountainwaysireland.com\/?post_type=mountain-courses&#038;p=470"},"modified":"2019-07-07T19:52:07","modified_gmt":"2019-07-07T18:52:07","slug":"mountain-skills-refresher","status":"publish","type":"mountain-courses","link":"https:\/\/www.mountainwaysireland.com\/mountain-courses\/mountain-skills-refresher\/","title":{"rendered":"Mountain Skills Refresher"},"content":{"rendered":"\n<p>This day course is aimed at the experienced hillwalker and navigator who has already taken courses such as those offered and has specific subjects or areas where they want to concentrate or improve.<\/p>\n\n\n\n<p>Contact us and let us know your previous experience and what exactly you would like us to cover with you.<\/p>\n\n\n\n<p><strong>i<a href=\"mailto:info@mountainwaysireland.com\">nfo@mountainwaysireland.com<\/a><\/strong><\/p>\n\n\n\n<p>Our qualified Mountain leaders can design a full course day or night hike based on your specific needs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thiis day course is aimed at the experienced hillwalker and navigator who has already taken courses such as those offered and has specific subjects or areas where they want to concentrate or improve.<\/p>\n","protected":false},"featured_media":538,"parent":0,"menu_order":7,"template":"","meta":{"_acf_changed":false,"footnotes":""},"mountain-course-type":[6],"class_list":["post-470","mountain-courses","type-mountain-courses","status-publish","has-post-thumbnail","hentry","mountain-course-type-navigation-courses"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mountain Skills Refresher | Mountain Ways Ireland<\/title>\n<meta name=\"description\" content=\"Thiis day course is aimed at the experienced hillwalker and navigator who has already taken courses such as those offered and has specific 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